Pricing
Simple, transparent coaching plans
Choose the level of support that fits your goals. All plans include a free discovery call to make sure we're the right fit.
Discovery
Free
A relaxed 30-minute call to explore your goals and how coaching can help.
- 30-minute video call
- Goal and lifestyle review
- Recommended next steps
- No obligation to continue
Starter Sessions
$85per session
Flexible single sessions for focused support and targeted guidance.
- 60-minute 1:1 coaching session
- Personalised action plan
- Email follow-up notes
- Book as needed
Habit Reset
$4508-week programme
Our most popular programme for building lasting habits across nutrition, movement, sleep, and stress.
- 8 weekly 45-minute sessions
- Custom habit roadmap
- Weekly email support
- Worksheets and resources
- Private client portal
Need something different?
I also offer bespoke corporate wellness packages, group coaching, and shorter intensives. Get in touch to discuss what would work best for you or your team.